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Karen Chappell Pilates

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About Karen Chappell Pilates

Karen Chappell Pilates

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2125 Ygnacio Valley Rd. Suite 109, Walnut Creek, CA 94598
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Pilates Studios

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More About Karen Chappell Pilates

Learn to move with more awareness and intention, in proper alignment and pain-free. Pilates can help you find strength, balance, and health in your body - regardless of your age or physical condition. Pilates is ideal for all levels of fitness. Depending on your individual needs, pilates can be very rehabilitative or it can be a serious, strenuous workout! That's the beauty of the method - it meets you right where you need to be!