Iron Bodies and Minds

About Iron Bodies and Minds

Bodybuilder. Powerlifter. Personal Trainer for over 25+ years. Training professional athletes and individuals looking to improve their overall health and fitness. I have over 20 years of experience in the sport of Bodybuilding. Ive competed as a Bodybuilder in every division of the sport as an NPC athlete. As a coach, I have had the honor to coach and develop some of the best elite athletes around the world Since I started my fitness journey. I have helped hundreds of people get in the best shape of their lives. Building Muscle is my specialty, whether you are toning your physique or trying to hit the stage. Whether looking to losing weight or build a physique, I will help you achieve your goals. Professional bodybuilders and regular clients who just want to look good and feel healthy. My Nutrition and Meal plans package range from weight loss all the way to bodybuilding competition. I WILL customize your workouts and supplements ALONG with your nutrition plan BASED ON your fitness goals.