A foot massage is a great way to pamper someone special and help them unwind after a long day. As an added benefit, foot massages can also help to treat issues like headaches, insomnia, and stress. Start by massaging the tops of the feet as well as the heels, soles, toes. You can do deeper massage moves on the ankles, soles, and pressure points to release any tension and create a positive massage experience for the person.
foot massage
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