At Gold's Gym in Fredericksburg, you will find the latest state of the art strength training equipment, as well as cardio training and group exercise programs that include zumba, Les Mills, spinning, and small group training! We combine the most diverse amenities with world-class personal training to deliver unrivaled fitness options and weight loss solutions. https://www.goldsgym.com/fredericksburgva/
GGX
Spinning
Functional Training
Pool
Basketball court
Weight Room
Silver Sneakers
Mind body studio
smoothie bar
onsite childcare
cardio cinema
cardio training
locker rooms
tanning
hydro masssage
Dynamic rehab & spine
Circuit training
personal training
lady gold's
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