I focus on helping you and those you care about:
Feel better understood, supported by, and connected to others.
Live a more balanced and healthy life that is respectful of others' opinions, but does not betray your own needs or sense of self.
Discover ways to spend more meaningful time with family and friends.
Have more energy and time to devote to things you really enjoy.
Develop better communication skills for those times when conflict or stress arises.
Find deeper meaning, fulfillment, and satisfaction in your everyday life.
Feel more confident in your ability to handle emotional distress and discomfort.
While my practice encompasses helping people with a wide range of issues (including depression, anxiety, trauma, addictions, etc.), I am especially dedicated to helping men improve their primary relationships. I believe that we are naturally social beings who want to feel connected to and cared for by others. I therefore specialize in helping men and their loved ones learn how to better manage their conflicts, communicate effectively, improve emotional and physical intimacy, understand relationship patterns, cope with stress and anxiety, and better appreciate the unique contributions that each individual brings to the relationship.
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