Texas > Flower Mound > Sole Groove Dance Fitness

Sole Groove Dance Fitness

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(214) 842-7653
5801 Long Prairie Rd
Ste. 810
Flower Mound, TX 75028
Category: Sports & Recreation:Sports Recreational:Exercise & Physical Fitness Programs


About

We put the Woman back in Mommy

Sole Groove Dance Fitness is an adult-oriented dance studio specializing in exercise fused dance classes designed to make workouts fun for women of all fitness and dance levels.

Sole Groove Dance Fitness is based in Flower Mound, TX and proudly provides a variety of dance classes for women throughout the North Dallas area including: Lewisville, Highland Village, Carrollton, Coppell, Grapevine, Colleyville, Southlake, Denton, Plano, Addison, Richardson and surrounding areas.


Products And Services

Exercise fused dance classes make workouts fun and make it easier to stick with fitness goals including cardio, weight loss and fat burning, physical fitness and aerobic fitness training.

Embrace your youth, move your fee and feed your spirit: From Middle Eastern dance to Zumba Fitness, our goal is to provide dance instruction in a fun, social atmosphere that improves fitness while boosting self-image.

Fitness dance classes for all levels of experience and fitness including: Beginner Bellydance, Bollywood, Burlesque, Cardio & Flexibility, Creative Movement (Parent and toddler), Drill Team Prep, Exotic Dance, Hip Hop, Nia, Sharqui – The Bellydance Workout, Zumba and more.

Dance fitness instructors with a wide variety of expertise and experience including: a nationally known burlesque dancer, certified Zumba Fitness instructors, classically trained dancers with experience on the New York stage and experts in Middle Eastern dance.

Affordable aerobic fitness and fun for women: Options for single classes, 5 class passes, 10 class passes and monthly unlimited classes.



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