Cardio Equipment, treadmills, stairmasters, ellipticals, arc trainers, personal trainers, recumbent bikes, upright bikes, rowers, nustep (for elders and disabilites, cardio theatre, Strength Training/ Free Weights, free weight plates ranging from 2.5 lb 10 lb 25 lb 35 lb 45 lb and 100 lb plates. Dumbells ranging from 5lb to 140 lbs. We have 3 flat bench press, 1 decline, and 2 incline, 3 smith machines, 2 squat racks, one full size olympic platform. (which also serves as a squat rack, plate loaded hammer strength and bodymasters machines for chest, shoulders, and legs of different kinds and varities, selectorizor machines, multi station cable machine with multiple attachments, as well has 2 freemotion cable crossover machines,
Circuit Training, functional training, turf sledding area, TRX ropes, battle ropes, kettle bells, OnSite Childcare/Babysitting, Youth Fitness, Senior Fitness, Silver Sneakers and Silver and Fit, Women’s Fitness/Women’s Only,
Sauna/Steam Room, women’s and men’s locker room, Massage Therapy,
ProShop, and Juice Bar/Café