No Pink Dumbbells Fitness Boot Camp

Services No Pink Dumbbells Fitness Boot Camp Offers

The workouts are fun, challenging, comprehensive training sessions that address all areas of fitness - total body strength, fat loss, balance, cardiovascular, muscular endurance and flexibility.

Don't let the term "boot camp" scare you; the workouts are challenging but will be adapted to the fitness level of the participant. At boot camp, you'll get professionally designed, highly effective workouts that are never boring.

Let's be honest, most people have a tough time maintaining a regular exercise habit so the motivation, encouragement, accountability and support of the group are invaluable.