The Modern Improvement Club

More About The Modern Improvement Club

Whether your goal is fitness, weight loss, nutrition, fashion or improving your overall quality of life, The Modern Improvement Club offers it all in one stunning facility in Syosset, NY. Great music, amazing instructors, delicious smoothies, healthy food, the best activewear, friendly staff and a beautiful clean facility. Experience The Modern way!

The Modern is a progressive health & wellness facility offering a modern twist on traditional styles, including Hot Flow Yoga, Barre, Pilates Fusion, The Modern Butt Camp, Ashtanga, Vinyasa Flow, and Restorative Yoga. Classes are set to popular music in our spacious state of the art studios, led by skilled and accredited instructors who teach to beginners and experts alike. Whether you're a first timer or experienced practitioner, you will find The Modern's classes challenging and rewarding.

Choose from 40 mouthwatering flavors at The Modern Smoothie Bar & Cafe, open to everyone and featuring delicious and nutritious low-calorie smoothies (under 250 calories) that serve as a snack or meal replacement. Hormone free wraps and salads, protein boxes, snack and meal bars, healthy snacks and supplements are also on our menu, including gluten free and vegan options. We're open from early morning until evening and plenty of seating is available. Healthy and cost effective meal plans can be customized to achieve your goals. A complimentary Wellness & Weight Loss Consultation is offered, along with counseling and weigh-ins to track your progress.

Top it off with a fabulous selection of activewear, leisurewear, and accessories for women and men. New items and brands arrive often.