New Jersey > Englewood > Pilates Studio Englewood

Pilates Studio Englewood

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(201) 227-0955
60 Grand Ave
Englewood, NJ 07631
Category: Family & Community:Organizations & Groups:Athletic Organizations:Exercise & Physical Fitness Programs


Est. 1998, The Harmony Group is a pioneer of New Jersey creating Pilates Studio Englewood, building a formidable Pilates community that enjoys the creation of wellness and well being. Our studio integrates classical Pilates, Gyrotonic, Yoga, Dance and Power Plate Acceleration Training. We also offer Thai Yoga BodyWork, Aromatherapy and Raindrop Therapy, Pilates Performance 90 Minute Workout and Pilates Teacher Training and Certification led by Kristi Sesso with over 25 years experience teaching The Pilates Method to the young to senior adult. Sesso has been successful in having Pilates make a difference with people with Parkinson’s, RSD and MS as well as people wanting to improve their golf swing to relieving chronic and acute pain to getting a challenging and effective workout that produces outstanding results. Each teacher at the studio is accredited and licensed and are among the very best worldwide in professional scope and in caring about each and every person’s individual needs and personal goals. The greatest gift we can give are the tools for a healthy lifestyle. The parent company, The Harmony Group, LifeStyle Re-Sources mission is to serve people in search of physical freedom and personal harmony.

Products And Services

Power Plate Acceleration Training.
Thai Yoga BodyWork.

Payment Options

Visa, Mastercard, American Express, Cash, Checks

Languages Spoken

English, Spanish

Year Founded


Number Of Locations


Number Of Employees


Reviews and Ratings for Pilates Studio Englewood

Average Rating
Rated 5 stars
by Michelle Sommer

March 26, 2009

"Based on other studios I've studied with, this environment and it's teachers make me feel like I can achieve any result! I feel better, look better and have a more connected feeling to all of life. I really dont like to exercise but this is far better than just exercise - it's about feeling my best and creating a healthy attitude towards my physical and emotional wellness. I never experienced anything quite like the guidance I receive from the array of wonderful mentors and knowledgeable teachers. The Power Plate is simply magical. Not only for pain management and overall sense of well being but it is strengthening my dormant muscles in half the time it takes me to go to a gym and do a circuit and treadmill. In only 30 minutes twice a week, I dont have to do anything else but I like the combo of Pilates and Gyrotonic training for a full balanced workout. As Kristi Sesso says (studio owner) it's all about having fun and staying well so we can be of service to others in these critical times of life. Also the space is amazing. It's like being in color therapy walking into the space and enjoying the rich array of colors and interior design. I always feel like I'm walking into someone's home, not a gym "

Rated 5 stars
by Alan Newman

March 14, 2009

"Great Environment and Teachers!"

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