Est. 1998, The Harmony Group is a pioneer of New Jersey creating Pilates Studio Englewood, building a formidable Pilates community that enjoys the creation of wellness and well being. Our studio integrates classical Pilates, Gyrotonic, Yoga, Dance and Power Plate Acceleration Training. We also offer Thai Yoga BodyWork, Aromatherapy and Raindrop Therapy, Pilates Performance 90 Minute Workout and Pilates Teacher Training and Certification led by Kristi Sesso with over 25 years experience teaching The Pilates Method to the young to senior adult. Sesso has been successful in having Pilates make a difference with people with Parkinson's, RSD and MS as well as people wanting to improve their golf swing to relieving chronic and acute pain to getting a challenging and effective workout that produces outstanding results. Each teacher at the studio is accredited and licensed and are among the very best worldwide in professional scope and in caring about each and every person's individual needs and personal goals. The greatest gift we can give are the tools for a healthy lifestyle. The parent company, The Harmony Group, LifeStyle Re-Sources mission is to serve people in search of physical freedom and personal harmony.
Power Plate Acceleration Training.
Pilates.
Gyrotonic.
Yoga.
Thai Yoga BodyWork.
Aromatherapy.
Nutrition.
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