Missouri > Saint Louis > Stretch U

Stretch U

Verified Listing

(314) 764-2855
9426 Manchester Rd
Saint Louis, MO 63119
Category: Health & Medicine


We offer 20, 40, and 60 minute sessions. All of our techniques are spine neutral, spine supported with proper postural positions in mind, meaning we never manipulate the neck or back.

The Stretch U 20-minute session is often referred to as the original “Carey” Stretch. During this session, you will lie down on one of our comfortable stretch beds while a Stretch U Certified technician takes your body through 120 different stretches. The 20-minute session combines passive stretching and contract-relax techniques to all major muscle groups, upper, and lower extremities. After each 20-minute session, you will be amazed by how great you feel.

The Stretch U 40-minute session begins with the “Lock and Stretch”, a myofascial release technique developed exclusively for Stretch U studios. Lock and Stretch is the Stretch U version of a warm up where tissues are locked into place and then gently stretched to produce circulation in muscle, tendons, joints, and most importantly fascial components. All major muscle groups are warmed up and released in preparation of the manual stretch of all major muscle groups.

Products And Services

professional stretching and myofascial release

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