Named "Jackson's Best Yoga Center" by The Jackson Free Press.
Body Benefits is Jackson's #1 Yoga and Spinning Center. The studio was named "Jackson's Best Yoga Center" by The Jackson Free Press.
We have a wide variety of yoga, Pilates, and spin classes for every experience level.
Whether you're a top athlete or trying to get in shape for the first time in your life, we can help you achieve your fitness goals.
Call us to arrange for a free introductory class!
The owner, Barbara Nobles, is a YogaFit trainer and a 200 hour E-RYT Yoga Teacher through Yoga Alliance.
She holds the following certifications: ACE Clinical Exercise Specialist, ACE Personal Trainer, IFPA Personal Trainer, AFAA Group Exercise Instructor, Johnny G Star 3 Spinning Instructor, Karobics Kickboxing Instructor, AEA Aqua Instructor.
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