More than 20,000 Washingtonians have taken TM courses at our centers. Bethesda is the DC-area's most active center with several full-time teachers.
TM is a simple, natural, effortless technique to gain profound rest and the release of stress. This results in a wide range of benefits for mind, body and behavior. The benefits of TM practice have been validated by more than 600 scientific studies. TM has been learned by over 6 million people worldwide. TM requires no specific beliefs or style of living.
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