Learning Vedic Meditation involves a 4-day course, during which students will be given a personal mantra and receive exact instruction in this effortless technique. The meditation training course takes place over a period of four days, with 90 minute sessions each day. Upon completion, you will have mastered the meditation technique and will be able to practice effortlessly, twice daily on your own.
Meditation instruction
Meditation classes
Meditation teacher training
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Add ReviewVedic Meditation instruction in a 4-day meditation training course, with 90 minute sessions each day. If you can think, you can meditate. Vedic Meditation is an effortless mental process, using a mantra to awaken the full potential of the mind and triggers deep rest and recovery from stress. It's been easy to learn, simple to practice, and in only a short period of time, I have experienced a remarkable transformation in the lens from which I experience life.