Nutrition Awareness

About Nutrition Awareness

Megan is a registered dietitian who knows what you put in your body is what you get out. She's been where you might be now- unhappy with her weight, uncomfortable and frustrated (see her before picture here). At the time, she thought she was eating healthy and was even running marathons but just couldn't seem to get the scale to go down.

Learning how to fuel her body using the right types and amount of food paired with the the right type of workout regimen has made a world of difference for Megan and her mission is to share what she's learned and experienced with as many people as possible. Megan's goal is to teach people how to use real food to get real results and feel happy, healthy and comfortable in their own skin. No more diet pills, nasty frozen meals or cardboard-tasting meal replacement bars!