Florida > Orlando > Cage Fitness

Cage Fitness

Verified Listing

(877) 650-2243
3662 Avalon East Blvd.
Suite 201
Orlando, FL 32828
Category: Sports & Recreation:Sports Recreational:Exercise & Physical Fitness Programs


Cage fitness is a complete fitness system that is based on the structure of a championship MMA bout. What this means is that Cage Fitness will give you a total body workout over 5 – 5 minute rounds. The key elements that Cage Fitness focuses on are endurance, strength, power, and core. This is accomplished through our 5 round fitness system. The rounds are broken up into the following categories: Warm Up, Upper Body, Lower Body, Combo Round, Cool Down/Core.

Products And Services

Martial Arts, Group Fitness, Total Body, Cardio, Aerobic, Anarobic, Strength, Conditioning, Punch, Kick, Grappling, BJJ, Wrestler, Matt Hughes, UFC, Mixed Marital Arts, MMA Fitness.

Payment Options

Visa, Mastercard, American Express, Discover, Cash, Checks, Debit

Languages Spoken

English, Spanish, French

Year Founded


Number Of Locations


Number Of Employees


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