Whether you are looking for an intimate place to work out, affordable personal training, or a combination of both, Prime Strength and Fitness is tailor-fitted to meet your needs and your budget! We are dedicated to helping you meet your fitness goals through expert training, individualized training programs, and nutrition coaching. Located in heart of Longwood with the convenience of being right next to the Altamonte Mall and the I-4 corridor, Prime Strength and Fitness is the perfect place to get in the best shape of your life!
Personal training
Weightlifting
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Add ReviewPrime Strength and Fitness offers personalized workout programs designed to work with your needs. Owner and trainer David Monzon has a Bachelor's degree in Sport and Exercise Science and can tailor your exercise program to help you meet your goals for a more complete, healthy existence. Whether you want to get fit for a competition or simply want to increase your strength and mobility, Prime is the place for you.