LaLanne Fitness - powered by CrossFit is a school of elite fitness. We teach basic to advanced level classes in functional exercise, athletic conditioning, plyometrics, kettlebell training, Olympic weightlifting, medicine ball and dumbbell training, power-lifting, gymnastics, rowing, running and jumping rope.
LaLanne Fitness CrossFit classes are offered to anyone looking to lose weight, tone, gain muscle, improve fitness, and overall become more healthy and physically fit.
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