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Shape Health and Fitness

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About Shape Health and Fitness

Shape Health and Fitness is a private fitness training studio lead by fitness trainer Vernia Smith. For over six years Vernia's tri-point system of exercise, diet and supplements has helped his clients lose hundreds of pounds permanently. Sacramento's best kept secret see his satisfied clients reviews all over the web.

Location & Directions for Shape Health and Fitness

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9017 Chantal Way, Sacramento, CA 95829
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Services Shape Health and Fitness Offers

Personal Training
Meal Plan
Supplement List
Bootcamps
Online Training

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