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Optimum Pilates

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(510) 508-1408
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About Optimum Pilates

Optimum Pilates offers a unique and individualized fitness experience, based on the Pilates method of body conditioning. Oakland / Berkeley / East Bay Location.

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3966 Piedmont Ave 2nd Floor, Oakland, CA 94611
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Services Optimum Pilates Offers

At Optimum Pilates we provide a synergistic combination of functional and dynamic fitness in a healthy and nurturing environment to help you meet your personal goals.

We strive to provide a supportive environment for all fitness levels-from the novice or those needing rehabilitative therapy to the seasoned athlete and dancer seeking to enhance their performance.

Our studio has skylights and lots of windows and natural light. We welcome you to our community and hope you enjoy the beautiful meditation areas and that you find our studio as nurturing and relaxing an environment as we do.

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