As a therapist, I've worked with athletes, veterans, young adults, adults, and seniors. I've helped them quit using and abusing tobacco, alcohol and drugs, and those experiencing anxiety, depression, anger, suicidal ideation, trauma, homelessness and PTSD.
I am a CBT-Certified therapist. As such, my primary modality is Cognitive Behavioral Therapy (CBT). But I have training in Motivational Interviewing, Seeking Safety and Complexity Theory.
If you're struggling with social and intimate relationships, employment, life transitions or feeling stuck -- I'm here to help. CA BBS LCSW #67195
Cognitive Behavioral Therapy, CBT, Individual CBT session: 90 minutes, Individual CBT session: 50 minutes
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Add ReviewI am a West Los Angeles certified Cognitive Behavioral Therapy (CBT) therapist.
We all struggle in our daily lives. I believe mental health treatment and therapy can help all of us achieve a more connected, compassionate, authentic and self-disciplined existence for ourselves and those we love. My job is to help you in your recovery -- creating an environment where you feel comfortable evaluating your thoughts, feelings, beliefs and behaviors, and supporting you as mismatches emerge between your intentions and executions in daily life.
As a CBT-certified West Los Angeles therapist, I run an intentionally small, part-time private practice for client's looking for targeted mental health treatment and support. My areas of expertise include CBT, Men's Mental Health and Suicide Ideation/Prevention.