California > El Cajon > White Dragon East County

White Dragon East County

Verified Listing

(619) 441-1144
1331 N. Cuyamaca Street, Suite A
El Cajon, CA 92021
Category: Sports & Recreation:Sports Recreational


About

Established in 1985, White Dragon Martial Arts is one of the oldest and largest martial arts organizations in San Diego County. White Dragon stands apart from other martial arts gyms because one-on-one personal training is included in all memberships at no extra cost.

Go to the Instructor Biography page to learn more about the Chief Instructor of White Dragon East County, Sifu Martin Ferreira.

Kung Fu
White Dragon teaches a powerful and practical style of Kung Fu called Choy Li Fut. Choy Li Fut is unsurpassed as a practical self-defense system because of its unique versatility. One of the most popular systems in mainland China, Choy Li Fut is one of the few Kung Fu styles that combines the in-close fighting and hand techniques of traditional Southern Chinese Kung Fu with the kicking and fast moving footwork found in Northern styles. In addition to kicking and striking, Choy Li Fut also includes the study of joint locking, pressure points, and ground fighting. Choy Li Fut also includes the study of a wide variety of traditional Chinese weapons.

Sometimes called Chinese Kickboxing, Kung Fu is one of the oldest Asian self-defense systems dating back to the Shaolin Temple over 1500 years ago. In addition to being one of the oldest and most effective forms of self-defense, Kung Fu is well known for its many extraordinary health benefits.

Click here to read more about the history of Choy Li Fut Kung Fu.

Tai Chi Chuan
White Dragon teaches the complete Yang style Tai Chi system, one of the most widely practiced forms of martial arts in the world. Yang family Tai Chi is well known for its many health benefits. Famous for its graceful and gently flowing movements, Tai Chi emphasizes calming the mind and releasing mental and physical tension. A few minutes a day spent performing Tai Chi will help prevent stress-induced illnesses like high blood pressure, digestive problems, and heart disease. Through regular practice, Tai Chi also improves balance, flexibility, coordination, leg strength and self-defense ability.

The Tai Chi program at White Dragon is one of the most comprehensive and authentic in the country. Our students not only learn how to meditate and do the movements correctly but they learn the self-defense aspect of the art as the original founders of Tai Chi intended.


Products And Services

Established in 1985, White Dragon Martial Arts is one of the oldest and largest martial arts organizations in San Diego County. White Dragon stands apart from other martial arts gyms because one-on-one personal training is included in all memberships at no extra cost.

Go to the Instructor Biography page to learn more about the Chief Instructor of White Dragon East County, Sifu Martin Ferreira.

Kung Fu
White Dragon teaches a powerful and practical style of Kung Fu called Choy Li Fut. Choy Li Fut is unsurpassed as a practical self-defense system because of its unique versatility. One of the most popular systems in mainland China, Choy Li Fut is one of the few Kung Fu styles that combines the in-close fighting and hand techniques of traditional Southern Chinese Kung Fu with the kicking and fast moving footwork found in Northern styles. In addition to kicking and striking, Choy Li Fut also includes the study of joint locking, pressure points, and ground fighting. Choy Li Fut also includes the study of a wide variety of traditional Chinese weapons.

Sometimes called Chinese Kickboxing, Kung Fu is one of the oldest Asian self-defense systems dating back to the Shaolin Temple over 1500 years ago. In addition to being one of the oldest and most effective forms of self-defense, Kung Fu is well known for its many extraordinary health benefits.

Click here to read more about the history of Choy Li Fut Kung Fu.

Tai Chi Chuan
White Dragon teaches the complete Yang style Tai Chi system, one of the most widely practiced forms of martial arts in the world. Yang family Tai Chi is well known for its many health benefits. Famous for its graceful and gently flowing movements, Tai Chi emphasizes calming the mind and releasing mental and physical tension. A few minutes a day spent performing Tai Chi will help prevent stress-induced illnesses like high blood pressure, digestive problems, and heart disease. Through regular practice, Tai Chi also improves balance, flexibility, coordination, leg strength and self-defense ability.

The Tai Chi program at White Dragon is one of the most comprehensive and authentic in the country. Our students not only learn how to meditate and do the movements correctly but they learn the self-defense aspect of the art as the original founders of Tai Chi intended.


Payment Options

Visa, Mastercard, Cash, Checks, Debit


Languages Spoken

Spanish, English


Year Founded

1985


Number Of Locations

1


Number Of Employees

8


Reviews and Ratings for White Dragon East County

Average Rating
Rated 5 stars
by Bruce Frausto

September 30, 2008

"One of the best things I ever did was join."

  

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