Sand and Steel Fitness

About Sand and Steel Fitness

We are Northern Virginia's Best Gym for Personal Training, CrossFit, Open Gym, Online Fitness Classes, Powerlifting, Yoga, and Kinstretch Classes.

Whatever Your Level. From Beginner to Expert. We have you covered. Personal training is infinitely customized to you. Fitness Class instructors provide 4 levels with independent modifications. Everyone moves differently, come to a gym that meets you where you are. Open Gym provides you with a full suite of CrossFit, Powerlifting, and Olympic lifting equipment. Our gym has ample onsite parking, air conditioning, showers, towel service, and filtered water.

In our gym, you'll find cardio equipment like the Woodway 4Front treadmill, Rogue Fitness Echo Bikes, and Concept 2 Rowers. We have GHDs, Reverse Hypers, cable machines, and a full complement of Iron Mind Grip Strength tools. We have TRX Training Zone, Bosus, and all makes and models of Mobility Gear. For serious Olympic lifters and Powerlifters, we have specialty barbells like Safety Bars, Duffalo Bars, Olympic Bars, and Power Bars.

When it comes to COVID-19 Safety, we have a comprehensive 7-Step COVID-19 Safety Plan (featured in Yahoo Finance and Market Watch). We have Bi-Polar Ionization Fans, HEPA Filters, foggers, floor sprayers, and air quality sensors. As of October 2020, all members and employees wear masks at all times.

But at our very core, we are a small business. Dawn and Paul are the original owners of Sand and Steel Fitness Gym and they work with our members each and every day. We are joined by an amazing team of Personal Trainers, CrossFit coaches and Yoga Teachers.