Pro+Kinetix Physical Therapy & Performance - Des Moines

Dr. Jon actually coached at a gym I go to for a while, and his timing was perfect. I'd been away from the gym for some time and managed to overdo it in the first few weeks, leading to an adductor strain that caused me some grief. Jon helped modify the programming (and kept me honest about weight and range of motion) and gave me some exercises to get things back in order. His expertise was incredibly welcome, and I wouldn't hesitate going out to see him at Pro-Kinetix if (when?) I need some PT in the future.

Amazing service. Quick, easy, professional, I recommend.

I'm very happy with the treatment I received from Dr. Bagge and wouldn't want to go anywhere else! Professionalism and attention to detail while listening to your concerns are priority #1. The crew takes time to develop a personalized approach for your specific needs. Worth the drive!

Very knowledgeable and answered all of my questions. They are on the cutting edge of sports therapy. Highly recommend!

I've had recurring pain and weakness in my shoulder since partially tearing my rotator cuff. I haven't had surgery due to the nature of the tear.

I began working with Dr. Jon to help me return to normal activities, and he has helped break down my exact limitations and give me ways to directly strengthen my shoulder. This has allowed me to continue my workouts and improve my overall strength.

I have been having neck and arm pain for a couple months. I had tried other therapy, but Dr. Jon spent the time to find the root cause of my issues and within 2 sessions with him, I have noticed great improvements in my pain levels and mobility. He has been able to target the root cause of the issue and spent time teaching me what is causing my symptoms. I would highly recommend going to see Dr. Jon!

I have been working with John for the past 6 months on my form (squats, deadlift, etc.) to address my low back pain and am showing great progress and adding weight each week! Last week I tweaked my neck and saw John for some physical therapy. He used needles and scrapers to dig out my knots and feel great now! Go see John!

Re: I have been working with ... Pro+Kinetix Physical Therapy & Performance - Des Moines replied on Thursday, November 11th 2021

Thanks Corey! Glad to hear that you're back to squats and deadlifts again and on your way to having this back issue taken care of. Keep up the great work!

Great place. I met with Dr. Jon about some hip issues I was having and he was really helpful with his assessment and treatment plan. First and foremost he spent and entire hour with me, as a client it was great not to feel rushed or pushed aside to an assistant. Also as someone with a background in kinesiology and manual therapy my knowledge is not lacking in various treatment options for my own issues, but Jon was able to expand on them showing me more progressive strengthing exercises than I was currently doing that could be seemlessly inserted into my current workout routine. It was great working with Dr. Jon if any other issues arrise I will be back.

Re: Great place. I met with ... Pro+Kinetix Physical Therapy & Performance - Des Moines replied on Thursday, November 11th 2021

Thanks so much Matt! That's one thing we can always guarantee - 1 on 1 for an hour with a Doctor of Physical Therapy every time. No aids and no assistants! If you ever need anything in the future we're just a call or text away Matt!

As a personal trainer who hopes to become a Physical Therapist one day, I have been shadowing Dr. Nima for the past few months. I am beyond impressed by his knowledge and the dedication he has to his patients. Dr. Nima is a PT as well as a Certified Strength and Conditioning Specialist. This allows him to not only treat your condition/pain/injury but he also does a great job of taking you one step further. Your exercise programming will address your current needs as well as injury prevention and general health and wellness! They encourage their patients to stay active and help you to continue enjoying the activities that you love safely and without pain.

Not only have I enjoyed learning from Dr. Nima, but I have personally benefited from the time we've shared. I dealt with an old nagging shoulder injury that Dr. Nima checked out when we first met. He helped me have a better understanding of what was going on with my shoulder and gave me some new exercises to add to my routine. I have not had any nagging since, and have felt stronger than ever!

While most of my time has been spent with Dr. Nima I have gotten the opportunity to shadow other PTs there. Every PT at Pro+Kinetix truly does want the best for all of their patients. They do everything that they can to make sure their patients get what they need from answering questions, to breaking down the anatomy and physiology to sending home exercise programs. They spend the entire hour block with you, you will leave with a better understanding of your condition and they leave you with a repertoire of exercises and tools you can use outside of your appointments to put you on the path towards success.

Having spent the last 7 years in and out of PT clinics both as a patient and as a student, I can say that Dr. Nima, Dr. Colin and Dr. Ben at Pro+Kinetix are some of the highest quality physical therapists you can see!

Re: As a personal trainer who ... Pro+Kinetix Physical Therapy & Performance - Des Moines replied on Saturday, October 23rd 2021

Thanks so much for the kind words Nhandi! It's truly been our pleasure having you around. So glad to hear that Dr. Nima was able to help fix that shoulder and have you feeling stronger than before. You're welcome back anytime to shadow again Nhandi! P.S. You would make an amazing future PT!

I highly recommend the services and physical therapy options provided by Ben Bagge and his staff at Pro+Kinetix Physical Therapy & Performance. Ben is very knowledgeable and friendly with helping you find the exercises and stretching workouts you need to get you over any type of pain your experiencing. I've had 3 MRI's done this year because I was experiencing extreme nerve pain along with tightening muscles in my lower back and Neck. The pain I was having had caused me to not be able to sleep at night and was keeping me from enjoying my hobbies and spending time with my family. Getting to work with Ben to have a Physical Therapy exercise routine has helped me get my pain under control and I've been able to get back to enjoying a busy life style again with my family and kids!!! If you need any Physical Therapy reach out and contact Ben and his staff they are awesome people to work with and they will go above and beyond to help you get back to feeling healthy again!!!

Sincerely,
Mike Ridder