One Punch Fitness is one of the best gyms in town. Unlike other gyms here in Myrtle Beach, One Punch Fitness offers 24 hour-7 days a week key card access. Whether you want to work out late in the evening, middle of the night or early morning, this Myrtle Beach gym goes with your schedule.
Cardio and free weights
Kickboxing
Boxing
Treadmills
Elliptical machines
Recumbent bikes
Professional size boxing ring
Heavy bags
Speed bags
Double-ended bags
Dedicated jump rope area
Monkey-bars system
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