"After the first 4 weeks, I knew I hadn't lost that much weight,(4 pounds), but I also knew that my clothes were fitting much better! That was what I was hoping to achieve. I enjoy the early morning classes and even though I don't always keep up with the others, it has motivated me to continue to see what I can do with more. Even though I wasn't obese, I knew I needed to lose some weight and definitely needed to, "tone up some." You were my last hope. I came across your ad by accident a while ago and initially felt a little intimidated. I made up my mind to go for it. I am so glad I did. The inches and percentages I did lose was a huge accomplishment for me and has inspired me to keep it up. I do feel better and am looking forward to the future. "

"I have met with Kelly 3 times. All three times I have learned so much! The third time I took my 17 year old daughter who is a new vegetarian, is naturally thin and doesn't exercise or play sports. Kelly took a lot of time going over my daughter's diet to make sure she was eating the right foods to stay healthy. She also explained the importance of building muscle. Kelly was very prepared with pre-printed material on diet and exercises customized for my daughter. I have been very impressed and thankful to have found Kelly. She is likable, motivating, knowledgeable and fun. A perfect blend!"

"If there's ever been a workout class you have been meaning to try...make it this one!! Kelly's Fitness offers a full body workout and a pilates workout which are both exceptional! Kelly is not only an amazing motivator but a woman who offers valuable advice on how to maximize your workouts to get the best results! I give her classes 5 stars!!"

"Kelly is a great motivator and very knowledgable about making workouts efficient."

"If your looking to have a fun workout then Kelly's Fitness is definitely what you are looking for! After looking around for different type workout classes i never found anything fun! Kelly makes it fun and you really feel each and every workout to its fullest! Try Kelly's Fitness and i promise you wont be disappointed!!"

"I've been "working out" for 38 years and have a tendency to be drawn outside, but Kelly's class is worth coming inside for. She changes things around so you are never bored and always challenged. Even though her classes are challenging she always gives options to modify the workout so even a beginner can attend her classes and be motivated to come back for more. It is extremely fun,informative and rewarding to be a participant in the classes that Kelly offers and the people I've met are amazingly friendly. Must be endorphins!!! "

"Kelly's Fitness is absolutely wonderful! Not only does she motivate you to do your best, she also makes sure you have proper form so that you get the highest results possible. I also love that she offers nutritional guidelines as well as the newest research on techniques! If you want to see results while having fun, this is certainly the place to go! "

"I am new to Kelly's fitness classes, and for the first time ever, I look forward to working out! Kelly is very energizing and encouraging, and is in tune to every member of class. She tailors routines based on individual fitness level, offering modifications to keep the workouts safe, yet effective. I have already noticed an increase in my energy levels, even after just a few weeks. "

"Kelly's classes are amazing - never the same thing twice. I take classes twice a week and we are never bored with the same exercises. Kelly is very informative and educational. She will always explain her reasons behind doing things she does. She has a lot of good information on her website. Kelly is also a very motivating, helpful and incredibly nice instructor. She is fabulous!!!"

"If you want results, Kelly will help you achieve them. She packs a great workout into 45 minutes. Every body part has been addressed. Her classes are current and interesting. The atmosphere is encouraging. Her wealth of knowledge is very helpful. I have been attending her classes for a number of years and have enjoyed the results! Thanks Kelly!"

"Kelly's classes have been a lifesaver. I have never been more fit. The best part of her classes is that each class is different. Not a chance at being bored. "

"I love Kelly's classes, I can't say enough about it. I was going to the gym for years, and never saw the results I am seeing now in only 4 months!!! This has been the best thing I have done for myself in a long time... thanks Kelly!!"

"I have been going to Kelly's classes for almost 2 years and this is the only exercise routine I have ever stuck with for any length of time. I find myself looking forward to each class because I know how great I will feel afterward! Kelly's classes are fun, but challenging and her nutritional tips, advice, and email support make all the difference!"

"Thanks to your classes I ran my first 5K at age 51, and plan to run another this weekend. Your classes are always varied and challenging for all levels. Thanks for keeping us motivated with you positive attitude and cheerful smile!"

"I have been going to Kelly's classes for years. She teaches you not only about having a healthy body through her workouts but also, how to eat healthy to support your workouts. Both of these has made a difference for me. Kelly will help you make a difference!"

"Kelly's Fitness is an awesome way to get fit physically in body and mind. The classes are fun and always challenging. We all motivate one another. Time very well spent. Kelly also shares her knowledge of health and nutrition. Friendly and fun atmosphere! Looking forward to the next class!"

" I've been taking the classes here for a few months & I notice muscles I thought were lost forever!! I wasted too much money on a gym membership for 2 years that didn't give me a fraction of the results I'm already seeing!Kelly motivates the class as a whole to push harder & harder & yet also manages to acknowledge individual effort! I'm hooked!"

"I used to teach aerobics and run regularly, but the childbearing years did a number on my body and I recently had to have hip surgery. I went to Kelly's classes before the surgery to be as strong as I could be for the surgery, and am now back to her classes and regaining my strength and pre-surgery fitness level. Kelly is an excellent instructor and I have stronger abs and a stronger body than I have had in years!"

"Kelly is a motivational fitness instructor who develops effective workouts for those just beginning all the way to advanced athletes. She is knowledgeable regarding the latest research on effective training techniques and nutrition information. She truly cares that you train correctly and safely. I like that she doesn't waste my time, that her routines are always changing, and her music selection is the best!"

"Kelly is AMAZING! I look forward to going to very class i can and leave feeling great every single time. Every class is different which keeps it fun and all the girls in the classes make it even better! Definitely try it you'll love it!"

"Kelly has had a huge impact on my health and fitness. I find myself looking forward to every single one of her classes. She pushes you to do your best, and educates you on important facts about nutrition and health at the same time. I have followed her "tips" and information she has given, and have seen amazing results. I am stronger and healthier than I have been in a long time!! If you are serious about change in your life, give this a shot. You will not be disappointed!! (And the women that attend the classes with me are amazing! So sweet, so supportive, so much fun!!)"

"Kelly has been a personal friend for 20 years. Knowing her personally to be a highly disciplined, scientifcally trained individual, I trust her implicity with my health care and body care. Having had extensive experience as a patient with multiple illnesses and being fortunate to have had the best medince has to offer, I can say that Kelly is unparalleled in her knowledge of physiology, nutrition and how the body works. She knows how to get the best results with the most effective workouts. The only reason Kelly will not work for you is if you are not able to do you part. In addition to her professional competence, she is a likeable, approachable, kind person. Enjoy her!"

"I got Kelly's name through a friend of mine several years ago. I started working out with her than and have been for a few years. She offers classes that are never boring and high energy! She also offers bootcamps as well. Definantly the best workouts I have ever had by any one person. I would highly recommend her if you are a beginner or just bored at you gym. You will see results!"

"As am homeschooling mom of six, it is always a challenge to find time to exercise, but Kelly's short, but intense workouts have been an answer to my prayer about getting my body back into shape without sacrificng too much time away from my family. I've lost over 30 lbs in less than a year through Kelly's classes and nutrition advice while only spending 20-45 minutes exercising a WEEK!. She pushes you to your limit with her creative and no nonsense workouts, but helps you succeed through her positive and encouraging example. I highly recommend her! "

"You will see results! Kelly structures her classes to work every inch of you. She incorporates the most current exercise and nutrition science into her classes. Kelly's classes are never the same. The only thing you can expect is to workout hard and see results."

"Kelly's Fitness is the best around! She is able to combine cardio and weight training for the most effective workout. "