We are a fully-equipped Pilates studio in the heart of downtown New Haven.
Our mission is to provide you with:
• Access to warm, highly-qualified and approachable instructors trained in a variety of backgrounds (Classical, Stott and Kane School Methods.)
• Thorough knowledge of Pilates principles & basic biomechanics so that you can employ smart movement both in the Pilates studio and throughout your everyday life.
• A sense of curiosity, fun and improvement in your Pilates practice instead of the pursuit of perfection.
• Inspiration to inhabit your best body.